Health

Nestled in the heart of Brazil's São Paulo state, Rio Claro is a hidden gem that promises unforgettable experiences for nature enthusiasts and adventure seekers alike. My recent visit to this captivating city left me with a treasure trove of memories, from swimming in...

Embracing the Vibrant Rhythm of Life in Santa Cruz, Bolivia

Nestled in the heart of South America, Santa Cruz, Bolivia, is a city that pulses with an energy that's both exhilarating and infectious. From the moment you step foot on its bustling streets, you're greeted by a symphony of colors, flavors, and sounds that awaken the...

The start of a life changing journey: From Wales, UK to Reuniting in South America

The thrill of adventure often involves traversing time zones, enduring long flights, and embarking on journeys that challenge both the body and spirit. To me, even now it all still sounds like a novel, “one intrepid soul sets out on a voyage that spanned continents...

A Comprehensive Guide to What Digital Marketing is and How to Utilise It for Your Business

What is Digital Marketing and What are the Benefits of Digital Marketing? Digital marketing is the practice of promoting products or services using digital technologies, primarily the internet. It involves using various digital channels such as search engines, social...

Exploring Boredom and Its Benefits: How to Use Boredom to Boost Your Productivity and Creativity

What is Boredom, and Why is it Important? Boredom is a state of mind characterized by a lack of interest, motivation, or stimulation in one's environment. It is often described as a feeling of restlessness, dissatisfaction, or ennui. While it is a common experience,...

Gorge Walking or Gorge Scrambling in the Brecon Beacons, South Wales

Lifestyle, Travel

I’ve been lucky enough to have been gorge walking in the Brecon Beacons or gorge scrambling, as some people call it, many times over the years. This has been carried out at Pontneddfechan part of the Brecon Beacons National Park. This is area is also known locally as...

I’ve been a Minimalist for over 6 years. What have I learned?

Firstly, what is a minimalist? So, I’ve now been a minimalist for over 5 years and to me, it just means only using the things that serve a purpose. It doesn’t mean you have to get rid of all your possessions it’s all about “LESS IS MORE” in terms of embracing the most...

What is Stoicism and How can it Help You in Life

What is Stoicism? Stoicism is a school of Hellenistic philosophy founded in Athens by Zeno of Citium around 300 BC. The Stoics taught that the world is rational and that people can attain happiness by understanding and living in accordance with nature. Stoics were...

How to Create Habits That Stick

How to Form New Habits and Stick with Them In this article, we look at How to Create Habits that Stick which can be very difficult. A habit is a behavior pattern acquired through repetition. It can be as simple as brushing your teeth twice a day or as complex as...

6 Ways to Get Traffic to Your Website

In this article we will look at 6 Ways to Get Traffic to your Website. In fact there are many ways to get traffic to your website. You can use search engine optimisation (SEO) techniques, pay for advertising, use social media, or even buy links to make your website...

What is Cryptocurrency and how does it work?

So, what exactly is Cryptocurrency and how does it work? Cryptocurrency is digital money that you can use for online transactions. It’s secured by cryptography and utilises an unbreakable code to verify transfers. Cryptocurrencies are not controlled by any central...

How do I stay productive, what methods I use and what are my top productivity tools?

Lifestyle, Technology

Firstly...How do I stay productive and what does productivity mean to you? To me being productive means planning my time effectively to get things done. This could mean a multitude of things covering both my home and work life. Over the years many people have asked...

What are the benefits of using Social Media Platforms to promote my business?

When you want to grow your business, it’s important to use any medium and tools at your disposal. Since social media platforms have billions of users, they are by far one of the best places where you should start promoting your company and connecting with your...

What is SEO and why should I be using it for my WordPress website?

If you’re looking for the best Content Management System (CMS) for your website, then WordPress definitely does the trick. This is a very simple, seamless CMS that helps you customize everything and push your website to the next level in no time. The main advantage...

What is Minimalism and how can I embrace its benefits?

What is Minimalism and what does being a Minimalist mean? As we live our lives, we tend to accumulate a lot of things. There’s always the idea to own more and obtain all the things we want. But if we spend some time to think about all those items, we soon realize that...

Kita the Japanese Akita – The new family arrival

I’ve adopted a dog… I've just adopted Kita the Japanese Akita. Over the past few months I’ve been thinking of adopting a dog and it’s not a decision I’ve taken lightly. Luckily, I work from home and have done for many years. I would also consider myself as a fairly...

Solo Wild Camping in Brecon Beacons

I finally got out for a bit of Solo Wild Camping in Brecon Beacons the other weekend. Unfortunately due to covid 19 and the lockdown I had to delay. Having purchased a range of new kit, which is listed at the end of this article. I was desperate to get out and try it...

Creating a great website page or blog article for your website

Creating a great looking website page or blog article is the first step in getting content on your website. Before even thinking about structure it's important to have really good high-quality content aimed at your intended audience. The old strategy was to get as...

How do I choose the right content and search keywords for my webpage or blog article?

How to choose the right search keywords for both your website pages and blog articles is vital to get found on Google. It's a question I get asked a lot when helping people with basic website optimisation. The first thing I would say is that it doesn't make a...

Arthurs Stone Gower, Swansea

Arthurs Stone can be found just north of the ridge summit of Cefn Bryn in Gower, Swansea. Cefn Bryn is an old 5-mile ancient ridge made out of red Sandstone situated in the heart of the Gower Peninsula, Swansea. It's referred to locally as the "backbone of Gower", as...

What is WordPress? Is it a good platform to create a website?

So, is WordPress a good platform for you to use to create your own website? My opinion would be yes especially having used it since its infancy. It was released to the world on May 27th, 2003, by its founders, Matt Mullenweg, and Mike Little and is built on PHP...

Cutting out sugar in hot drinks like coffee and tea?

Cutting out sugar in coffee and tea was one of the monthly challenges I set myself in April of this year. I was having around 12 cups of coffee and tea combined each day. Although I can't say that I’ve ever overindulged in sugar and I wouldn't really say I've got a...

Personal Monthly Challenges Using the Rule of Three

I've always set myself some personal monthly challenges over the years but never really written them down. At the end of each year or sometimes at the start of a new one, I would create a list of some yearly goals. This would end up being a long unobtainable list with...

What is Bullet Journaling or BuJo?

Bullet journaling is a way to organize your thoughts and plans. It uses bullet points and symbols to make writing and recording easier, saving you time by allowing you to quickly jot down your ideas. and make a list. Who created it... Ryder Carroll, a digital product...

Is meditation for you?