What is Boredom, and Why is it Important? Boredom is a state of mind characterized by a lack of interest, motivation, or stimulation in one’s environment. It is often described as a feeling of restlessness, dissatisfaction, or ennui. While it is a common...
I’ve been lucky enough to have been gorge walking in the Brecon Beacons or gorge scrambling, as some people call it, many times over the years. This has been carried out at Pontneddfechan part of the Brecon Beacons National Park. This is area is also known locally as...
Firstly, what is a minimalist? So, I’ve now been a minimalist for over 5 years and to me, it just means only using the things that serve a purpose. It doesn’t mean you have to get rid of all your possessions it’s all about “LESS IS MORE” in terms of embracing the most...
What is Stoicism? Stoicism is a school of Hellenistic philosophy founded in Athens by Zeno of Citium around 300 BC. The Stoics taught that the world is rational and that people can attain happiness by understanding and living in accordance with nature. Stoics were...
How to Form New Habits and Stick with Them In this article, we look at How to Create Habits that Stick which can be very difficult. A habit is a behavior pattern acquired through repetition. It can be as simple as brushing your teeth twice a day or as complex as...
Firstly…How do I stay productive and what does productivity mean to you? To me being productive means planning my time effectively to get things done. This could mean a multitude of things covering both my home and work life. Over the years many people have...
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