Health

Unlocking Web Potential: Top Five SEO Tactics for 2024

Unlocking Web Potential: Top Five SEO Tactics for 2024

In the ever-evolving world of digital marketing, staying ahead of the curve is vital. As we step into 2024, small businesses around the world are increasingly recognising the importance of Search Engine Optimisation (SEO) in unlocking their web potential. This blog...

Embracing the Vibrant Rhythm of Life in Santa Cruz, Bolivia

Embracing the Vibrant Rhythm of Life in Santa Cruz, Bolivia

Nestled in the heart of South America, Santa Cruz, Bolivia, is a city that pulses with an energy that's both exhilarating and infectious. From the moment you step foot on its bustling streets, you're greeted by a symphony of colors, flavors, and sounds that awaken the...

What is Stoicism and How can it Help You in Life

What is Stoicism and How can it Help You in Life

Understanding Stoicism So, what is Stoicism and how can it help you in life? Stoicism is a school of Hellenistic philosophy founded in Athens by Zeno of Citium around 300 BC. This philosophy teaches that the world is rational and that people can achieve happiness by...

How to Create Habits That Stick

How to Create Habits That Stick

How to Form New Habits and Stick with Them In this article, we look at How to Create Habits that Stick which can be very difficult. A habit is a behavior pattern acquired through repetition. It can be as simple as brushing your teeth twice a day or as complex as...

6 Ways to Get Traffic to Your Website

6 Ways to Get Traffic to Your Website

In this article we will look at 6 Ways to Get Traffic to your Website. In fact there are many ways to get traffic to your website. You can use search engine optimisation (SEO) techniques, pay for advertising, use social media, or even buy links to make your website...

What is Cryptocurrency and how does it work?

What is Cryptocurrency and how does it work?

So, what exactly is Cryptocurrency and how does it work? Cryptocurrency is digital money that you can use for online transactions. It’s secured by cryptography and utilises an unbreakable code to verify transfers. Cryptocurrencies are not controlled by any central...

What is Minimalism and how can I embrace its benefits?

What is Minimalism and how can I embrace its benefits?

What is Minimalism and what does being a Minimalist mean? As we live our lives, we tend to accumulate a lot of things. There’s always the idea to own more and obtain all the things we want. But if we spend some time to think about all those items, we soon realize that...

Kita the Japanese Akita – The new family arrival

Kita the Japanese Akita – The new family arrival

I’ve adopted a dog… I've just adopted Kita the Japanese Akita. Over the past few months I’ve been thinking of adopting a dog and it’s not a decision I’ve taken lightly. Luckily, I work from home and have done for many years. I would also consider myself as a fairly...

Solo Wild Camping in Brecon Beacons

Solo Wild Camping in Brecon Beacons

I finally got out for a bit of Solo Wild Camping in Brecon Beacons the other weekend. Unfortunately due to covid 19 and the lockdown I had to delay. Having purchased a range of new kit, which is listed at the end of this article. I was desperate to get out and try it...

Arthurs Stone Gower, Swansea

Arthurs Stone Gower, Swansea

Arthurs Stone can be found just north of the ridge summit of Cefn Bryn in Gower, Swansea. Cefn Bryn is an old 5-mile ancient ridge made out of red Sandstone situated in the heart of the Gower Peninsula, Swansea. It's referred to locally as the "backbone of Gower", as...

Cutting out sugar in hot drinks like coffee and tea?

Cutting out sugar in coffee and tea was one of the monthly challenges I set myself in April of this year. I was having around 12 cups of coffee and tea combined each day. Although I can't say that I’ve ever overindulged in sugar and I wouldn't really say I've got a...

Personal Monthly Challenges Using the Rule of Three

Personal Monthly Challenges Using the Rule of Three

I've always set myself some personal monthly challenges over the years but never really written them down. At the end of each year or sometimes at the start of a new one, I would create a list of some yearly goals. This would end up being a long unobtainable list with...

What is Bullet Journaling or BuJo?

What is Bullet Journaling or BuJo?

Bullet journaling is a way to organize your thoughts and plans. It uses bullet points and symbols to make writing and recording easier, saving you time by allowing you to quickly jot down your ideas. and make a list. Who created it... Ryder Carroll, a digital product...

Is meditation for you?

Is meditation for you?

A lot of people still don't know what meditation is together with its benefits. They think it's just something monks do and weird people copy. They think it means sitting upright, making a funny humming noise whilst starting to float and this included me. Well, I've...