I’ve adopted a dog… I’ve just adopted Kita the Japanese Akita. Over the past few months I’ve been thinking of adopting a dog and it’s not a decision I’ve taken lightly. Luckily, I work from home and have done for many years. I would also consider myself as a...
Cutting out sugar in coffee and tea was one of the monthly challenges I set myself in April of this year. I was having around 12 cups of coffee and tea combined each day. Although I can’t say that I’ve ever overindulged in sugar and I wouldn’t really say...
I’ve always set myself some personal monthly challenges over the years but never really written them down. At the end of each year or sometimes at the start of a new one, I would create a list of some yearly goals. This would end up being a long unobtainable...
Bullet journaling is a way to organize your thoughts and plans. It uses bullet points and symbols to make writing and recording easier, saving you time by allowing you to quickly jot down your ideas. and make a list. Who created it… Ryder Carroll, a digital...
A lot of people still don’t know what meditation is together with its benefits. They think it’s just something monks do and weird people copy. They think it means sitting upright, making a funny humming noise whilst starting to float and this included me....
