I’ve been lucky enough to have been gorge walking in the Brecon Beacons or gorge scrambling, as some people call it, many times over the years. This has been carried out at Pontneddfechan part of the Brecon Beacons National Park. This is area is also known locally as...
Firstly, what is a minimalist? So, I’ve now been a minimalist for over 5 years and to me, it just means only using the things that serve a purpose. It doesn’t mean you have to get rid of all your possessions it’s all about “LESS IS MORE” in terms of embracing the most...
Understanding Stoicism So, what is Stoicism and how can it help you in life? Stoicism is a school of Hellenistic philosophy founded in Athens by Zeno of Citium around 300 BC. This philosophy teaches that the world is rational and that people can achieve happiness by...
How to Form New Habits and Stick with Them In this article, we look at How to Create Habits that Stick which can be very difficult. A habit is a behavior pattern acquired through repetition. It can be as simple as brushing your teeth twice a day or as complex as...
Firstly…How do I stay productive and what does productivity mean to you? To me being productive means planning my time effectively to get things done. This could mean a multitude of things covering both my home and work life. Over the years many people have...
What is Minimalism and what does being a Minimalist mean? As we live our lives, we tend to accumulate a lot of things. There’s always the idea to own more and obtain all the things we want. But if we spend some time to think about all those items, we soon realize that...
