How to Form New Habits and Stick with Them In this article, we look at How to Create Habits that Stick which can be very difficult. A habit is a behavior pattern acquired through repetition. It can be as simple as brushing your teeth twice a day or as complex as...
Firstly…How do I stay productive and what does productivity mean to you? To me being productive means planning my time effectively to get things done. This could mean a multitude of things covering both my home and work life. Over the years many people have...
What is Minimalism and what does being a Minimalist mean? As we live our lives, we tend to accumulate a lot of things. There’s always the idea to own more and obtain all the things we want. But if we spend some time to think about all those items, we soon realize that...
I’ve adopted a dog… I’ve just adopted Kita the Japanese Akita. Over the past few months I’ve been thinking of adopting a dog and it’s not a decision I’ve taken lightly. Luckily, I work from home and have done for many years. I would also consider myself as a...
Cutting out sugar in coffee and tea was one of the monthly challenges I set myself in April of this year. I was having around 12 cups of coffee and tea combined each day. Although I can’t say that I’ve ever overindulged in sugar and I wouldn’t really say...
I’ve always set myself some personal monthly challenges over the years but never really written them down. At the end of each year or sometimes at the start of a new one, I would create a list of some yearly goals. This would end up being a long unobtainable...
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